LIFE + CAREER
COACHING
LIFE
CAREER
RELATIONSHIPS
MY MISSION
To support high-performing humans to find and enjoy their fully alive, successful selves.
A life with clarity, authenticity and agency.
Supporting you to lead a life that sets you up for your version of success is what drives my coaching. As a trained co-active coach, I bring an expert toolbox, exceptional perception, listening and people skills to this journey.
MY COACHING METHOD
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Explore
Together we’ll start on a journey of exploration and discovery. We’ll look at where you currently are, what this place is like, and dive into where you’d actually like to be. What/where/how would that be like? What would you have/more less of (compared to now)? What values are you aware of and does what role do they play in your life? What’s the dream?
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Experience
We’ll dive into exploring your dreams and goals and make sure you as a whole being feel and know their importance of them, what perspectives you hold towards them and what emotions connect to them. You might learn about where you feel stuck, what gets in your way, discover saboteurs and the stories you carry with you. Giving all of this space creates room for the new and with the awareness comes self-empowerment.
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Act
The key to moving toward what you want in life is aligned actions that will actually get you there. Knowing what pulls you, knowing why you want (to do) something will let you approach it from a different mindset and makes all the difference. With accountability structures that work for you, you’re set up for your personal definition of success and the steps and tools you need to get there.
Hi, I’m Charlotte
This little freckled rascal is Numi. When she’s not busy as my ”co-coach” she’s an excited mood booster for anyone she meets.
My life has been ecstatically wonderful, at other times it’s been devastating; and in between it’s been the ordinary, fantastic, exciting juicy mess that is life. Along the way I uncovered my own super power: enabling people to rediscover their own shine.
Born to Swedish parents in Switzerland I got to spend my childhood in California. After my studies at University of St. Gallen I ventured into the working world with a colourful background, many interests and a lot of drive.
My journey led me through various business areas, roles and types of working environments. I’ve been hired and been fired. I have quit jobs and turned down job offers. I have learned from great bosses and even more from not such great ones.
I‘ve been a bridge builder all my life - and now I get to help you build the bridges to where you want to go.
What’s coaching?
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A professionally trained coach, is someone who supports you in reaching your goals, in partnership, and in your way.
A (co-active) coach knows the client is creative, resourceful and whole, and holds the client as the expert and wisdom of their own life. Through the use of powerful questions, active listening, intuition and other techniques a coach will bring to light the clients needs, goals, blocks and future-state dreams. A Coach is honest, open and focuses on growing the client - this means getting clear on what's stopping you from living your most fulfilling, present and connected life.
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Co-Active coaching as a term means “being in movement together”. It’s about the being and doing of life. How are we showing up and what are we doing as we show up?
I am a Certified Professional Co-Active coach (CPCC), working with a framework rooted in neuroscience and psychology. Co-Active Professional Coach Training is widely recognized as the most rigorous professional coach training and certification program in the industry. This was super important to me when I chose my coaching training. The coaching industry is new and unregulated, and has been booming exponentially in the last few years as the 2023 Global Coaching Study (GCS) shows clearly. The study commissioned by the International Coach Federation (ICF), conducted by PwC, found the estimated total global revenue for coaching in 2019 to be $4.564 billion USD, a 60% increase over the 2019 estimate (see the executive summary here).
As the largest and most established professional coach training organization in the world, CTI has trained over 65,000 coaches, including employees in more than a third of the Fortune 100 companies.
The Co-Active coach training includes 5 different modules (courses), totalling to 104 hours of learning and practice in a classroom environment, continued by another 100h deep dive training during certification trainng.
Diving continuously deeper into the Co-Active model, the continued certification training is intense small-group training, with supervision session and on-the job continued learning and personal development. The training was a transformational experience for all of us in the group; as individuals, in our roles as coaches, and as humans.
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Wanting more in your life - more fulfilment, more meaning, more joy, more confidence…
Less stress, less worry, less chaos, in your life, personally and professionally.
Wanting to lead with authenticity, courage and resilience
Wanting clarity for a big life decision or upcoming change
A desire for more connection to your self and in your relationships.
Feeling stuck in a loop of challenges at home/ work
Personal and professional growth goals
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A couple distinctions:
A coach is not a consultant. Consultants are paid to give advice based on their own/professional/industry specific experience and are problem/solution-focused.
A coach is not a mentor. A mentor guides, teaches, and advises usually the less experienced and often younger person.
A coach is not a counsellor/therapist. Therapy is the looking for a diagnosis and looks to the past (and present). Coaching can well be therapeutic! But always focuses on the client today, how are they showing up today, and where and how they want to go.
Do we have chemistry?
A coaching relationship is intense and it’s important it feels right. Also, coaching is something you need to experience in order to fully grasp. That’s why our first session is on me; no strings attached.
Just a few clicks, and it‘s a date. I can’t wait to meet you!
